Apr 072010
Saturday, April 10 at 10am
I will be hosting a Beginner Strongman Training Day. Strongman training has grown in popularity but some trainees are hesitant to try the different implements. I will be instructing on established lifting techniques for the following strongman events:
Log Clean and Press
Axle Clean and Press
Tire Flip
Stone Lifting
I have implements light enough for most everyone to be able to have success. The goal is to introduce interested people into the fun and exciting sport of strongman.
Lifting will start at 10am.
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