July 18 was the day before the Western New York Strongest Man competition. I wanted to make sure I was full of fuel for the long day ahead so a friend and I met at the local Longhorn Steakhouse. Three quarters of the way through the 22-oz. Porterhouse, I knew it was not going to be enough, so I ordered up a 14-oz. Prime to be consumed as well. With 36-oz. of beef nicely placed in my stomach I was ready for some sleep and the day ahead. Continue reading »

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