“In January 2010 I had a goal: To compete for the title of, ‘Mrs. Ohio America 2010′ in June…but my body was not in the shape it needed to be as a contender. So here is my journey with Andrew!
I began working out 5 months ago with Andrew. He started me off by teaching me the basics of kettle bells and circuit training. I met with him once a week for 1 hour sessions and he also taught me practical exercises to do on my own at home throughout the week. Andrew was patient, encouraging yet firm in his instruction, and over time my body began to change. When I wanted instant results, he reassured me again and again that it will be worth the wait with persistence!
Over the last 5 months, I went from 125lbs to 109 lbs….loosing16 pounds of FAT, and building MUSCLE! I can now do push-ups for the first time in my life and am getting those sexy cuts on my legs and arms that use to jiggle!! I would not have been able to get even HALF the results on my own! Throughout my weeks of sweating, weekly whining, self-doubting, and even tears, I saw that I COULD do everything he said I could and encouraged me right up until the day I was named, “Mrs. Ohio America 2010” on June, 13th and winner of the “Best Swimsuit Award”.
I will continue my training with Andrew throughout the summer and compete for Mrs. America in Tucson, Arizona in September. The journey will continue as we take it to the next level…and I’m confident Andrew will get me to my next goal!!! ”
Kimberly Miller
Mrs. Ohio America 2010
Website: www.kimberlyyeager.com
Movie: www.dumbstruckthemovie.com
Congratulations Kimberley.
We’ll keep working you into top shape, obtaining all the cuts and definition in your arms and legs that you seek.
Wow! Congratulations to you! Your story is extremely inspiring. Good luck as you move on in your competitions. There is no doubt that you will do well with your level of commitment and with Andrew’s great support.