Dec 152009
This past August I was asked to make a presentation for the National Strength and Conditioning Association (NSCA) Illinois State Clinic about kettlebell lifting and how trainers can benefit by using this great tool. Below is a slideshow of my powerpoint presentation that I made Saturday, Dec. 12.
Sean Armstead hosted a great clinic at his training facility Phenomenal Fitness at 1450 S. Michigan in downtown Chicago.
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