124_124I did an online teleseminar last night with Mike Mahler. Lots of great information was given. Check it out below and let me know what you think.

Topics discussed on the teleseminar include:

* The benefits of thick barbell training and why you should be doing it
* How to improve kettlebell training with thick barbell training
* How to add kettlebell training to a size and strength training program
* How body builders can get the most benefit out of kettlebell training
* How to combine kettlebell training with other forms of training for fat loss
* What kettlebell exercises beginners should start with and how to progress
* The pros and cons of kettlebell sport training
* Why kettlebell training works best when part of an overall training program
* Why you should attend the Kettlebell Training In The Age Of Quarrel Course this Fall in Los Angeles

Click here to listen to the free teleseminar:
http://www.musclegainingexperts.com/mikeandrewticket.html

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